Made By Luke | 1:1 Physique Coaching with an IFBB Pro
MADE BY LUKE Get your audit

IFBB Pro · Classic Physique · Online coaching

Training hard. Still look the same?

Let an IFBB Pro look at your physique and tell you exactly what to change.

Free physique audit. What's your goal?

250+ athletes coached since 2019

Real clients, real results

What my clients say

Steven, 32We changed his lifestyle and dropped the body fat. His goal: step on stage once in his life. We're doing it together.
Olli, 31CEO of his own company, works 60+ hours a week. We built the plan around his life. 4 months.
Cora, 26University student. Felt insecure and wanted to see what's possible. This is 12 months.

More results

Swipe
Max, 18High school student, natural. 7 months to his first show and won 1st place.
Daniel, 43Dad and consultant. Less body fat, better sleep, more energy for his family and his job. 8 months.
Jeffrey, 299 months. His first pro qualifier ever, 2nd place.
Julia, 25We changed the way she eats. 14 months later: stage ready and 1st place in Bikini.
Jessica, 34Wanted better proportions and stronger glutes. We built her training around exactly that. 7 months.
Tobias, 28Dropped the body fat in 6 months. Now we're getting him ready for his first show.
Pablo, 24Works night shifts. We built his plan around them. More energy, less body fat. 4 months.

“I've been training for quite a while already but only now I really see how much I was missing in terms of structure and direction … Since starting with you, things finally feel aligned. I know why I'm doing what I'm doing and I can actually see things moving forward.”

Marco · trained for years without real progress

“I was looking my pictures now and I just want to say Thank you so so so much for the work you've been doing, my body is changing crazy and I'm really grateful.”

Sofia · body transformation

“I feel 10000 times better already … the only thing I worry about it feeling confident at the wedding but just the 2 weeks we have been on this program I know that things are looking so much better and that helps my stress as well.”

Hannah · getting ready for a wedding · 2 weeks in

“Quick feedback: back on track. Weight is increasing, I feel good, digestion is fine, performance is insane. I've been making progress in every workout since May.”

Kevin · building size · progressing since May

Real clients and real messages, shared with permission. Some names in messages changed for privacy. Results are not typical and not guaranteed; they depend on each person.

Your free physique audit

What you get on the call

#1

I go through your photos first

You send me three photos before we talk: front, side and back. I look at them properly, so we spend the 20 minutes on you and not on small talk.

YOUR 3 PHOTOSBEFORE THE CALL
FrontRelaxed, arms at your sides
SideSame spot, same light
BackMorning, before you eat
#2

You find out what's holding you back

Your strengths, your weak points and the one thing that makes the biggest difference right now. From someone who's done it on a pro stage.

PHYSIQUE AUDITEXAMPLE
StrengthWide shoulders and a full chest
Weak pointHamstrings and upper back are behind
Holding you backNot eating enough to actually grow
#3

You leave with your next 3 steps

Clear changes to your training and nutrition you can start the next day. Whether we work together or not.

YOUR NEXT STEPSEXAMPLE
01Second leg day, built around hamstrings
02250 more calories on training days
0312 week goal: bring up back and hamstrings
Get my free audit

Free 20 min call. No strings.

Who's coaching you

I don't coach from the sidelines

I'm Lukas, German, living in Texas, IFBB Pro in Classic Physique. Everything I'll have you do, I've done myself on a pro stage. And I write every plan myself.

Lukas

ATHLETES COACHED
250+
IFBB PRO CARD
2024

Is this for you?

Yes, if

  • You've been training for at least a year
  • You want to build your physique or get on stage
  • You're ready to follow a plan and change how you eat

Not for you if

  • You've never really trained before
  • You just want a PDF and no contact
  • You're shopping for the cheapest coach
Get my free audit

Free 20 min call. No strings.

Questions

Is the call really free?

Yes. You get the audit either way, whether you sign up or not.

Do I need to compete?

No. Most of my clients never compete. Same coaching, just a different goal.

Who writes my plan?

Me. Every plan and every check-in video. No assistant coaches.

How much is coaching?

It's premium 1:1 coaching and priced like that. You'll hear the exact price on the call, before you decide anything. There are 3, 6 and 12 month options, and the longer you commit, the less you pay per month.

What if I'm not a fit?

Then I'll tell you on the call and point you in the right direction. You still keep the audit.

Where are your clients?

All over the world. I coach in English and German, and time zones aren't a problem.

Book your free audit

Pick a time

20 minutes. Answer four quick questions, then I'll email you for your photos.

Not ready for a call? DM me CHECK on Instagram.


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